If you’re looking for a tasty breakfast, lunch or maybe a brunch idea that will keep you going till dinner, then look no further. This frittata with sweet white onion, spinach, sweet potato and crumbled feta is great hot or cold. Serve it on its own or with a green salad.
The sweet potato spinach frittata is a firm family favourite. It’s packed with flavour, it’s super-easy to make and so versatile. I hope you give it a try.
Sweet Potato Spinach Frittata
Recipe: breakfast, lunch, brunch
Ingredients:
8 large eggs Brandner Farms
1 tablespoon half + half
1 thinly sliced sweet potato Willow Tree Market
chopped fresh spinach
1 cup diced white sweet onion Willow Tree Market
fresh rosemary
1/3 cup crumbled feta cheese
salt + pepper
1 tablespoon butter
Preparation:
Thoroughly whisk the eggs, cream, adding big pinch of salt and pepper and parmigiano cheese in a large bowl.
Set aside.
Heat butter in a pan over medium heat.
Add onion and a pinch of salt, stirring frequently.
Preheat your oven to 400F to bake your sweet potato slices. Drizzle EVOO, sea salt, fresh rosemary.
The sweet potatoes are ready when they’re tender — do the poke fork test.
Add the garlic and rosemary to the pan and stir for 30 seconds until the garlic is fragrant.
Add the spinach to the pan and stir until just wilted, about 2-3 minutes.
Pour the whisked egg mixture into the pan.
Use a spatula to lift up the edges of the frittata and tilting the pan to allow the uncooked eggs to fill the space underneath. This helps speed things up, plus evenly cook the frittata.
Once eggs are mostly cooked spread the baked sweet potato over the eggs and sprinkle the feta cheese over top.
Remove from the pan, slice, and top with a sprinkle of rosemary, and more feta.
Enjoy!
Click here to find this recipe at @r.b.m.cooking
Click here to find more delicious recipes at @r.b.m.cooking
All photos by Rosa Basile-Marrello
This nutrient packed frittata looks amazing and very appetizing! I am definitely going to give it a try!
Perfect brunch meal. Tasted awesome and kept me filled until dinner. Thank you Bella.
Fanastic idea for brunch!
This looks delicious and so easy to make.
I absolutely love frittata! Can’t wait to try this recipe… looks delicious!!!