Bret is being appreciated by his employer. He’s called a wonderful asset, a hard worker, and an ambitious person. His employer even calls him great. Naturally, Bret feels good about himself. That kind of appreciation motivates him to do more than what’s expected.

In another company, Shawn is being belittled and humiliated by his employer. He’s called worthless and incompetent. As a result, Shawn feels discouraged and begins to question his worth—even though he’s a valuable human being. His spirit may stay down for days, weeks, or even months.

This shows the power and impact of words.

We’ve all heard the old saying:
“Sticks and stones may break my bones, but words will never hurt me.”

I agree to an extent—sticks and stones can break bones—but words do hurt. Not everyone can shrug them off. Millions of people struggle with depression, vulnerability, and low self-esteem. So it’s fair to say: words can hurt deeply.

Words are incredibly powerful.

They can lift you up, inspire, motivate, and even change your life. But they can also do the opposite—they can destroy your peace of mind, your health, and your relationships.

When you speak hurtful words to someone, their existing pain can intensify.

Sometimes, we forget that just because we don’t find something offensive doesn’t mean others won’t. Some people brush things off, but others are more sensitive—and that’s okay. That’s why it’s so important to be kind.

Saying kind things to people leaves a lasting impression.

Kindness isn’t weakness—it’s strength, grace, and character. Being humble and speaking graciously reflects your inner beauty and self-respect.

Create your identity as a kind yet assertive person. Let people know who you are.

Kindness makes a great impact, while hurtful words can ruin someone.

Kind words can open doors—new friendships, relationships, and opportunities. Nobody enjoys being around those who constantly hurt others.

Always remember: God is watching your good and selfless deeds.

He will bless you with abundance. Kindness will always come back to you.

When you make others feel good about themselves, you’re also healing yourself. You feel peace knowing you made someone smile. You’ll sleep easier knowing you made the world a little brighter.

Hurting others, on the other hand, often leads to guilt and regret. You can apologize—but once words are said, they can’t be unsaid. So it’s wise to pause before speaking, especially when angry.

I’ve said this before: sometimes, a person can appear happy—on social media or in real life—yet be hurting deeply inside.

This is called smiling depression.

You never truly know what someone is going through. So even if someone seems happy, be gentle. Choose your words wisely. Once spoken, they can’t be taken back.

No one deserves to be treated poorly or unfairly. Every human being deserves dignity and respect.

We all share this world, and our responsibility is to make it kinder and happier.

That’s what God wants—for us to live freely, dream boldly, be kind, and never give up.

Here are some powerful ways to speak with kindness:

• I care about you.
• I love you.
• You matter to me.
• You are a blessing in this world.
• The world needs you in it.
• You are amazing.
• I am proud of you.
• I appreciate you.
• You are irreplaceable.
• You are loved, loving, and lovable.
• You are different—and that’s your superpower.
• You got this, champion.
• You are beautiful.

But what if someone says unkind things to you?

That’s a great question. The truth is, people who say unkind things are often battling their own issues—it’s rarely about you.

If someone tries to tear you down, don’t lower yourself to their level. Just smile.

A genuine smile shows strength. It tells them you’re unbothered by their negativity—and that can be more powerful than any words.

Heal yourself with kind words.

Just as it’s important to speak kind words to others, it’s just as important to speak them to yourself.

Never talk badly about yourself. Be proud of who you are—you are an amazing human being.

So my friends, if you want to heal others, speak delicate, beautiful, and positive words.

Wherever you go, leave people a little happier than you found them.

Let them remember you as proof that good, kind-hearted people still exist in this world.

~ Image by Gerd Altmann from Pixabay