Mental Health

Mental Health Mighties with Danny G: Like Santa, Give the Gift of Kindness

What’s the first thing some of us think of when the holiday comes around the corner? Gifts, gifts, gifts, and not to forget, gifts! We have the same thoughts when someone’s birthday rolls around. Then there is Halloween. Yup, we must get those candies for those munchkins or we will have our house egged. Just kidding!

So, what is wrong with giving? There is absolutely nothing wrong with giving. Giving is fun. I love seeing people smile when they get what they want.

The thing is, we selflessly give to others. But, giving gifts or candies is not the be all and end all of giving. As a matter of fact, we can also give without giving. Because the fact of the matter is, giving is endless.

Giving Hope

Giving hope is not only for others, but also for you. When things get rough and tough, the last thing we see is what we need the most. And that is the need for HOPE. But, just because you don’t see hope, doesn’t mean it does not exist. Remember, there was once a time in your life that you were happy.

So, what does that tell you? Hope exists and so does happiness. But, hope cannot meet you all the way. You have to meet it halfway, by putting in an immense effort to find it. Giving hope to others is a godsend. Be an encouragement, a supporter, and a person who immensely cares.

Giving Appreciation

Appreciating your accomplishments, and how much you have made it through, can help you increase self-confidence. No matter what you go through, it is very important to remind yourself that you have overcome a lot.

Giving appreciation to others can make relationships stronger with families, friends, and even introduce new relationships. Appreciation is vital and so important to make yourself and others feel confidence to move further on in life.

Giving Compliments

Giving a compliment is awesome. It is so fun. And the best thing is, the person giving it and receiving it at that moment feels good. Always remember the power of words. They can hurt or they can make a positive impact.

It’s always a win to be and say kind things to someone. We don’t know what is going on in their minds. Be open- minded about that. Whether you turn north, south, east, or west, there is always someone you can give a compliment to.

But, kindness for others does not work if you don’t look in the mirror and smile at what you see. When you are happy with yourself, then you are more able to help others be happy, too. Love what you see in the mirror, but most importantly, love your flaws.

Give More Of Yourself – Give by volunteering

Sometimes we must realize that the universe does not revolve around us. There are more people who need our encouragement. To give of yourself is selfless and admirable. Your life becomes better the moment you help others become better.

There is a sense of purpose when we are giving our hearts to making the community, the environment, and everyone in between, better.

Giving Thanks

We cannot experience the beauty and joy in this world, if it is not through the power of God. Instead of saying, “I have problems,” tell yourself that you are thankful that you can change your life whenever you want.

That is the freedom you have. God is teaching you the valuable lessons of life. God is teaching you to be stronger and to be the best version of yourself.

Life can be busy for all of us, but it is never so busy that we can’t take a minute out of our day to say thank you to God for everything He has provided for us. You have all the tools to do whatever you want and chase after what you want.

I remember a lady holding a door open for another woman walking in behind her, and she just walked right in and the lady did not even acknowledge it or thank her. But I certainly did, as she held the door open for me. I told her: “Thank you so very much.”

It doesn’t hurt to say thank you to people who are doing something nice or the ones who helped you out. “Thank you” shows appreciation and we all deserve appreciation — right?

Giving Smiles

Smiles are a form of acknowledgment. Smiling feels good, and chances are most people will smile back at you. Smiling says I see you and you are worthy of being seen. Smiling signifies being welcome and opening up to people. If people don’t smile back at you, that is their problem.

Don’t get upset or make it your problem. Just continue smiling away at the next person you see.

Giving Your Best

Life is all about effort. What you put in is what you get in return. You have the choice to do the same as normal, or do something different, something exciting, and something that will push you out of your comfort zone.

There is no motivation when we live in a comfort zone. But, taking risks enables you to try and do something that you never thought you could.

We are in this world to do. And in order to do what is best for our life, we have to do what best in our life. Making an effort and doing your best, builds character, and shows your truest potential. So, do what you have to do for what needs to get done. Give everything 110 percent of your passion, your strengths, and your perseverance to the things that matter in your life.

As you can see, the power of giving is beautiful. There is so many ways to give. The most important thing is doing it without the expectations of wanting something back. There is nothing more inspirational than to be positive, happy, and encourage others to do the same.

Now, that is truly the gift of giving.

Image by Bob Dmyt from Pixabay

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